Please note: I don't have a medical, psychological, or healing background to draw advice from on how to work with fear, but I can offer the tools I use, and reflections from my Facebook community. If you're a regular reader, you know that I dealt with a lot of health issues last year, including PTSD … Continue reading How to work with fear in these times
"People tend to play in their comfort zone, so the best things are achieved in a state of surprise, actually." ~ musician, songwriter and producer, Brian Eno I did something out of my comfort zone this week. I signed up for an account on Medium and wrote a post about spirituality and religion, something I … Continue reading How can you go outside your comfort zone this week?
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. ~ Thich Nhat Hanh, Fear: Essential Wisdom for Getting Through the Storm I woke up to the smell of burning plastic. I got up and began sniffing around … Continue reading Don’t let your fear list put your big vision on pause