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Category: Time

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Overwhelm Remedy: Nurture Your Basic Needs

September 29, 2022September 29, 2022Leave a comment

We're often told to remedy overwhelm with productivity "hacks" and time management systems. But what if the answer is to prioritize your basic needs: food, water, rest, movement, and connection. I recently dreamed that while climbing a mountain I got stuck in the middle. I couldn't progress up or down until someone helped me climb … Continue reading Overwhelm Remedy: Nurture Your Basic Needs

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Make Progress on Your Goals: 13 Questions

August 24, 2021August 24, 20211 Comment

We've all been there. We make a goal, get psyched, lose momentum, and don't make progress. You might feel like you're to blame. Like there's something "wrong with you." Instead of turning on yourself, tune into yourself. You can read books about productivity and goal-setting till the cows come home, but ultimately you have the … Continue reading Make Progress on Your Goals: 13 Questions

Working from Home? 9 Tips for a Productive Day

March 16, 2020March 17, 2020Leave a comment

Are you working from home more than usual because of COVID-19? I've been working from home for more than 15 years, so I thought I'd share some tips for how to get the most out of your work from home experience. #1 Approach each day as an experiment to learn from rather than a test … Continue reading Working from Home? 9 Tips for a Productive Day

Do less and more in 2020: Let go and commit.

November 27, 2019November 27, 20191 Comment

Do you want to do less so you can focus your time and energy in 2020 on what really matters? As we approach the end of the year, many of my clients are talking about how they want to do less, so that they have time to do the work that's really important to them. … Continue reading Do less and more in 2020: Let go and commit.

5 Tips for How to Do Outreach Online Without Feeling Icky

September 19, 2018September 29, 2018Leave a comment

Many of my clients are trying to reduce the number of hours they spend online. A study by USC Annenberg’s Center for the Digital Future found that Americans spend about 24 hours a week online. How crazy is that? The thing is, if you have your own business, you have to spend a certain amount … Continue reading 5 Tips for How to Do Outreach Online Without Feeling Icky

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