Please note: I don't have a medical, psychological, or healing background to draw advice from on how to work with fear, but I can offer the tools I use, and reflections from my Facebook community. If you're a regular reader, you know that I dealt with a lot of health issues last year, including PTSD … Continue reading How to work with fear in these times
3 things I’ve learned on my healing journey so far . . .
Early this year I had a surgery to remove three kidney stones that turned my life upside down. Nine months into my healing journey, I feel called to share three of the things I've learned so far in the hopes that they might help someone else in some way. 1. Love means showing up. Years … Continue reading 3 things I’ve learned on my healing journey so far . . .
“Love literally made people healthier”
Last fall I took a fabulous free Coursera class, Positive Psychology, taught by Dr. Barbara Fredrickson of the University of North Carolina at Chapel Hill. I liked it so much, that I've started to read her book Love 2.0: Finding Happiness and Health in Moments of Connection. Fredrickson believes that positive emotions are like "nutrients," … Continue reading “Love literally made people healthier”
Healing Art for Orlando in Oakland
Walking to BART yesterday, I noticed that the chain link fence at 41st and Broadway was covered in strips of fabric. A sign encouraged anyone walking by to: "Tie a ribbon for love. Take some from this fabric rainbow. Thank you." A little further down, a heart had been created with photos of the people … Continue reading Healing Art for Orlando in Oakland
7 Social Media and Online Marketing Tips for Healers
Dear massage therapists, acupuncturists, chiropractors, therapists, and healers of all kinds, Because many of you are very kind, sensitive and generous people who would prefer to ease someone's pain rather than think about marketing, I say to you in the gentlest of voices, your online presence matters. Since I had surgery in January, I've researched … Continue reading 7 Social Media and Online Marketing Tips for Healers